UNLOCK YOUR POTENTIAL WITH EXPERT FITNESS COACHING
Get the personalized attention, guidance, and support you need to achieve your fitness goals.
#5 STAR RATED BRAMPTON PERSONAL TRAINER
Our Mission
Welcome to Your Ultimate Fitness Journey in Brampton! As a personal trainer, we’re dedicated to transforming lives through expert guidance and personalized fitness plans. Our mission is to empower you to reach your health and wellness goals with the support of a highly skilled and passionate personal trainer.
Expert Fitness Guidance
With years of success and experience, we can analyze your body and create a fitness plan to help you reach your goals. Most plans include healthy eating and exercise to ensure the best results for our patients. I will work with you to keep you on track and motivated to reach your weight loss goal or muscle gain.
Your Success
I understand that adapting to new fitness habits is difficult and often fails. As a fitness trainer, I aim to change your view on fitness to become a part of who you are and your lifestyle. If you practice healthy diet habits, you will obtain a healthy lifestyle because I believe there is nothing called the best diet.
OUR PROGRAMS
Weight loss
This transformation program is the most extensive weight loss program you will ever get online. There is no single program that fits everyone. No need to follow any crash diet to lose weight.
Muscle Gain
This muscle gain program helps you gain lean muscle mass and lose fat simultaneously. This program is for everyone regardless of gender, age and workout experience.
Strength and Conditioning
This is an all-seasons strength and conditioning program for all professional athletes from all kinds of sports. This program is for recreational athletes too, who want to improve their performance on the field.
Personal Training
Personal training is available in the comfort of your home or in commercial gyms. You will get the best personal training experience at affordable prices. Available in Brampton and Mississauga.
Reviews
Jaspreet Kaur2024-07-26Joban is very professional and offered meaningful insights into my fitness journey. I was underweight and he helped me to gain muscle. Thanks Joban for your help!
Gagan Preet2024-07-06I had great experience with Joban as my personal trainer. He is very knowledgeable
Naveenka Karra2024-07-06Best trainer
santhosh reddy2024-06-22Highly recommend for anyone looking to get fitter in life. Joban has a very disciplined approach to planning workouts that are relevant. Strong technique and understanding of body movement and resistance training. Most of all, I recommend him for his professional approach.
Gunjandeep Kaur2024-06-09Thanks joban for helping me achieving my weight loss goal. Highly recommend in-home personal trainer in Brampton.
Aman Deep2024-06-03Choosing Dhami Fitness in Brampton was the best decision for my fitness journey. Their personalized approach to weight loss training has been instrumental in my progress. For anyone in Brampton seeking a top-notch personal trainer, I highly recommend their services!
Amandeep2024-05-07Just had an amazing experience with Joban, Brampton's top personal trainer. Joban isn't just good, he's the best trainer I've ever had. He really listened to my goals and tailored a workout plan just for me. Plus, his positive energy made every session fun and motivating. Highly recommend
Rohit Thind2024-04-22"Outstanding personal trainer in Brampton! I've seen incredible results thanks to their personalized workout plans and expert guidance. The support and motivation provided make each session enjoyable and effective. Highly recommend for anyone in Brampton looking to achieve their fitness goals!"
OUR SERVICES
Personal Training Session
One-on-one personal training session with a demonstration of proper exercise techniques. Correction of any Muscle Imbalances. Location- Commercial Gyms ( Only Brampton and Mississauga). Price may vary depending on location.
In-Home Personal Training
We will come to your home to train you with some basic equipment. Customized workout plan to reach your fitness goals. Only 60-minute sessions are available in this service. Available only in *Brampton and *Mississauga.
Online Personal Training
One-on-one online personal training session with a certified personal trainer and Yoga Instructor. Training sessions will be conducted via Zoom meetings. It can be a yoga, weight training, HIIT or Bollywood dance workout.
Online Yoga Session
This is a one-hour private Hatha yoga session online. In this session, I will teach you various levels and styles of Yoga. As a yoga teacher, I can create and teach a yoga sequence that will help you strengthen your mind-body connection through spiritual physical activity sessions.
Online Group Fitness Class
Our online group fitness classes with a maximum of 10 people per class include boot camps, HIIT, Yoga, power garba, and Bollywood cardio workouts. Fitness classes will be conducted via Zoom meetings. Booking is required for each class. Booking is required for each class.
Free Online Consultation
This is a 15-minute free consultation service that I am giving to you. We will discuss your fitness goals, and I will answer all your questions on diet and workouts. “This offer is valid only for a limited period.”
Our Blogs
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In the last few years, apple cider vinegar has been linked to treating
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