My fitness journey started as a personal mission to transform my health. Though active in sports, I was always skinny and struggled with sciatica. In 2018, I turned to weight training, which not only helped me gain 30-35 lbs but also provided relief. Later, I was diagnosed with scoliosis, which led me to research spine health and injury prevention. Working closely with physiotherapists and chiropractors, I gained a deep understanding of injury correction. This experience, combined with my certifications, has fueled my passion for helping others achieve their health goals safely and effectively.